Restless legs syndrome (RLS) is a condition characterized by unpleasant sensations in the legs and a powerful urge to maneuver them. RLS can also result in jerky leg actions every 20 to thirty seconds throughout the night. Often RLS can impact other portions of the human body, way too.
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额定容量通常代表充电宝的实际输出容量，计算公式大概是这样的：手机实际充电量 ≈ 额定容量 × 手机电池电压 / 充电宝电压（通常还得再打个八折）。
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It’s best to succeed in out in your health practitioner as soon as possible if you suspect you'll have this slumber issue. In this way, your physician can correctly diagnose your condition.
Ending your function late to the evening may appear effective, but it’s just the opposite. Our bodies operate with a 24-hour sleep-wake cycle generally known as the circadian rhythm, and light is one of its most vital triggers.
But falling asleep in traffic or at perform is obviously a lot less than excellent. People with rest apnea have numerous far more auto accidents than people that don’t possess the situation.
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Narcolepsy is often a sleep condition that triggers disabling daytime sleepiness as well as other signs or symptoms. Narcolepsy is associated with the dreaming period of snooze referred to as REM (quick eye motion) snooze.
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Despair is usually a mood dysfunction that may cause extended adverse feelings like disappointment and hopelessness. Individuals with depression may well generally knowledge sleep challenges like insomnia or Excessive tiredness.
Increased incident chance: EDS can impair reaction time and coordination, Placing people with EDS in a 2- to three-instances greater possibility of enduring a driving or occupational-related accident.
Recognizing abnormal daytime sleepiness (EDS) can be a initial step towards addressing the challenge. Working with a health care provider to recognize its lead to and strengthen sleep patterns can enhance your daily efficiency, temper, and overall health.